The only mat you need is the Liforme yoga mat

Introduction

 The  only mat you need is a Liforme mat. It is a mat I have wanted for a very long time after seeing several friends using them in body balance classes over the last couple of years. This is not an ad I bought this mat myself direct from Liforme. 

I also loved that it came with a bag lol I had my previous mat for about 10 years and it had no grip and I kept slipping. This caused great amusement for the rest of the class. 

I got the Liforme mat for my birthday and I loved using it. I ordered about a month before so I had to wait but it was well and truely worth the wait. It was perfect in every way. It has a great grip and I was’nt doing the splits every few seconds!!!!!!

My Liforme Mat

I used the Liforme mat on Thursday 14th November for the 1st time and used the alignment the whole time and felt my balance was better as I was more aligned. The mat was really comfortable to lay on too which is so important when doing yoga, Pilates and body balance. This mat has already made a huge difference to me as I am hyper flexible and this will allow me not to over extend and prevent myself from getting injuries. The only thing I wish was I had got this mat sooner.

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I chose the grey  mat as it is a great colour and it looks really smart. It does come in a variety of different colours including blue,purple ,green and pink so there is a colour for everyone. You could also get a travel mat that is lighter and cheaper but still offers the same alignment feature as the the Liforme mat.

Finale

Finally I really hope you have enjoyed reading this review of this amazing mat. If you would like to read the rest of my reviews please click on the link below.

https://rosinaslifeisnice.co.uk

Please message me if you have any questions.  I love getting feedback as I know someone has seen my posts.

Click on the Liforme Mat website to check out their mats 

https://liforme.com

My little Olly loved this mat as much as I do. Olly has great taste.

Exercise classes

Everyone who knows me very well knows that I love going to classes especially my dance classes. I decided in January that it would be very interesting to see how many classes I do in a year. I have been writing each class down when I have gone. I thought I would do a 3 monthly update to show you how many of each class I have done. I am sure some of my friends will be able to guess which one I have attended the most !!!

Aqua Zumba = 2

Ballet =2

Body Balance = 17

Body Combat = 4

Cardio Tennis = 1

Core Stability = 1

Dance Fitness = 11

DDMIX = 24

Fit Stix = 1

Spin = 1

Total Conditioning = 1

Zumba =1

Total Classes = 66

All about Me

Thanks for joining me!

Hi I am Helen and I love saving money. This website is my 1st attempt so I am still learning how it all works. I will writing about travel in particular great money saving tips on trains, hotels and all things travel. I will also publish dog friendly places to go as I have a dog and like travelling with him.
I am very keen on fitness and regularly go to dance classes and the gym. My favourite class is DDMIX. I love going to DDMIX 3 or 4 times a week. The classes are great fun and a great workout with lots of different styles of dance. I have been incredibly lucky to do DDMIX with the amazing Darcey Bussell 4 times. I also enjoy going to body balance classes on a weekly basis.
I love finding discount codes when I am shopping and always look when I am buying to see if there are any available. I also have asked in some shops if there is any extra discount much to my Mum’s embarrassment. !!!